Bamia, bame, bamieh, bamje, bamiya ko bamya babban abinci ne na Gabas ta Tsakiya da Tsakiyar Asiya, wanda aka yi da okra, rago, da tumatir a matsayin manyan sinadaran. Ana yin sa ne a ƙasashe da al'adu kamar haka: Afghani, Albanian, Armenian, Assuriya, Jordanian, Azerbaijan, Masar, Girka, Iran, Iraqi, Isra'ila, Kurdawa, Lebanon, Falasdinawa, Romania, Somaliya, Sudan, Syria, Tanzania, da Turkiyya. Ƙarin sinadaran da ake amfani da su na iya haɗawa da miyar tumatir ko manna tumatir, albasa, tafarnuwa, cilantro (coriander), molasses na rumman, man kayan lambu, cardamom, gishiri da barkono.
Asalin Ma'anar
Kalmar "bamia" da kanta ( Arabic) kawai yana nufin " okra ", kuma a ma'anarsa kalmar Larabci ce.
Sunan tasa a cikin Arabic ' Okra da nama ', ko Arabic ' Okra stew '; in Persian ' Okra stew '; in Kurdish; a Greek kuma a cikin Turkish.
Tarihi
Okra shuka ce ta asali a Afirka. Magani a duniyar Musulunci ta zamanin da yana ɗaukar okra a matsayin shukar magani; kuma a cewar likita Ibn al-Baytar, okra tana da halaye "mai sanyi" da "mai danshi", kuma ita ce "mafi 'danshi' daga cikin dukkan kayan lambu" (wanda ba a so). Nassoshin farko na Farisa sun ambaci bamia (okra tare da rago) a matsayin girke-girke na Masar, amma ba a san ainihin tarihin ba.
A cewar masanin tarihin abinci Gil Marks, babu wani ambaton okra da aka rubuta a rubuce kafin ƙarni na 12, inda aka fara ambaton okra a cikin girke-girken Masar. An gabatar da Okra zuwa Spain a tsakiyar zamanai ta hanyar Moors.
Bambancin yanki

Bosnia da Herzegovina
Ana kuma dafa Bamia (wanda a asali ake kira 'bamija' ko 'bamja') a Bosnia da Herzegovina inda ake ɗaukarsa a matsayin abincin gargajiya. Ana yin sa a duk shekara, a gidaje, kuma ana sayar da shi a gidajen cin abinci na gargajiya. Ana dafa bamia na Bosnia a matsayin miyar naman shanu. Ana dafa shi na dogon lokaci har sai naman ya yi laushi gaba ɗaya.
Misira
A ƙasar Masar, ana amfani da sinew (jijiyoyin rago) na naman rago, waɗanda ke iya jure wa girki na dogon lokaci. Ana amfani da Ta'aleya, miyar tafarnuwa ta Masar, a matsayin sinadari don ƙara ɗanɗano ga bamia.
Levant
Bamyeh bil-zeyt ( Arabic) miyar okra ce da aka dafa a cikin tumatir da ake samu a cikin abincin Siriya, Lebanon, da Falasdinawa.
Iran da Afghanistan
A Iran da Afghanistan, ana yin amfani da bāmieh a matsayin miya (miyar) tare da shinkafa. Abincin da aka fi so a lardunan kudu ne. Tsarin bamia na yankin Iran ya haɗa da amfani da turmeric, vinegar, dankali, da barkono ja. Akwai irin wannan girke-girke na Iran don miya okra tare da ƙara lentil rawaya ( Persian).
Ana samun kohresh bamieh da aka yi wahayi zuwa ga Iran a cikin abincin Larabawa na Gulf.
Manazarta
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